Faux Show

Get ready for Meatless Monday!
( www.meatlessmonday.com.)

In honor of the new year, and in an effort to expand QOMOC to include being queen of my own body, I have thrown myself into learning about all things health related. Being a Netflix member allows me access to many a documentary on topics such as the evils of the FDA, anti-cancer diets, organic raw veganism, and the meaning of biodynamic. Needless to say, the information available on how to use nutrition as a way to keep the doctor away, is mind-boggling. Please keep in mind, I am not here to convert anyone, but if you are considering transitioning into a healthier lifestyle, I am a happy and willing resource.

I have participated in Meatless Mondays and dabbled in vegetarianism/veganism on and off for quite some time now. I am a huge fan of vegetables and have used Meatless Mondays and bouts of veganism as a way to expand my culinary prowess, reduce my grocery bill, feel healthier, and get my friends and family as amp'd about vegetables as I am. (Ok, I know how corny that last bit just sounded but I love finding ways to sneak a hated vegetable into a meal only to have someone tell me they absolutely loved it.)

Enter tofu, the faux meat. Many people think of tofu as the colorless, flavorless, waterlogged blob of whatever that crazy vegans eat because they are, well...crazy.
I beg to differ. When prepared correctly, tofu can be a meaty and flavorful addition to your meal. You can marinate it, grill it, saute it, broil it, even puree it into a smoothie for added protein. Tonight I chose to saute it in toasted sesame oil and serve it over rice noodles and stir fried vegetables in a miso broth. It was heavenly to say the least. The exterior had been sauteed to a crisp golden brown and the interior had a moist, meaty chewiness to it. At the end of dinner, I was stuffed. As a bonus, the food coma that typically ensues after eating a traditional American meal did not annihilate me for the evening. I was completely satiated, but did not feel as if I needed to lie down, unbutton my pants or punish myself with a tortuous gym session. So, I encourage you, give Meatless Mondays a chance. After all, what do you have to lose...except maybe a few pounds ;)

Happy cooking my darlings.